The use of smartphone apps that assist in personal diet
and fitness tracking has increased steadily over the years since
the first smartphone, but interest in this technology has seen
particularly rapid growth in recent years with the rollout of
products like the Nike+ Fuelband and related apps, and most
recently, Apple's iOS 8 Health app.
What is the Health app?
In short, the Health app
tracks your sleep, nutrition, vitals, and body measurements. Let's
take a look at some o… [Read More]