It's the time of year when joyful music is piped into every
store in America, decorative lights adorn houses in every
neighborhood, stockings are hung with care, and presents are
shopped for and then wrapped with love for the people we care most
about. It truly is the most wonderful time of the year.
Except for when it is anything but the most wonderful time of
the year. For some people, this time of year is also associated
with feelings of depression, tension, and stress, as well as … [Read More]